5 Stages of Grief: Free PDF

On Death and Dying was written over 50 years ago by Elisabeth Kubler-Ross.Yet today, we still use the 5 Stages of Grief when dealing with loss. Read allfive articles on the stages of grief. This “5 Stages of Grief free PDF” downloadable pdf gives the links for each blog post in the series. The Grieving […]

Stages Of Grief: Number Four, Now Devastating Depression

Depression is the fourth of the Stages of Grief and often includes feelings of sadness, regret, fear, uncertainty, loneliness, and loss of interest, after the unexpected or expected death or a loss. Whereas the bargaining (stage three) and anger (stage two) stages are full of complex and active emotion, fighting against reality (stage one), depression […]

Can We Make a Deal? Grieving Stage Three, Bargaining

stage-three-of-grief

We’ve been discussing the Five Stages of Grief over the last few weeks. Stage Three of the Five Stages of Grief is all about trying to regain some sort of control. In the first stage, we weren’t ready to accept the grief being imposed upon us; therefore, we denied the news we received. We blissfully […]

Grieving Stage 2: How to Work Through the Anger

anger-stage-2-grieving

Anger is the most commonly processed second stage of grief for many individuals. This is true for people working through both the untimely and the expected death of a loved one. This is also one of the most uncomfortable of the five stages of grief. Like all the other stages of grief, Anger is a […]

What You Need To Know About Grief: First-Denial

grieving-stage-one

Denial is a Buffer We Need “Denial functions as a buffer after unexpected, shocking news and allows the patient to collect himself, and with time, mobilize other, less radical defenses,” according to Elizabeth Kubler-Ross’ ground-breaking work, On Death and Dying. Denial is a defense mechanism to give you a chance to understand and take in […]